Full details of the group classes now on offer at VibrantPT are available HERE on the new Classes page!!  Choose from core workouts, boot camps or low impact classes.  Get in contact HERE for more information.

The Core Express Workout will be starting on Thursday 17th October for a trial period of 6 weeks at Walmer Village Hall from 6-6.45pm.

This is a core-strength focussed 45 minute session including elements of pilates as well as stretching to improve flexibility – all abilities welcome. The workout will be led by Sally-yoga-Gilbert and myself and is £5 per person. Deal Tri members £3 + 1st session free!!

Please bring along a mat and if you have any questions (or need me to get you a mat!) please drop me an email at Jo@VibrantPT.co.uk. Hope to see lots and lots of you there!!

My new Vibrant PT website has been launched. Please take a look at our services.