Monday – Hatha Flow Yoga – The Landmark Centre – 6:30-7:45pm – suitable for regular exercisers or yoga practitioners

Tuesday – Gentle Hatha Flow Yoga – St George’s Hall – 7:15-8:30pm – suitable for most beginners

Thursday – Mat-based Pilates – Walmer – 6:00-6:55pm – suitable for all abilities

Saturday – Yin Yoga – Walmer – 10-11am – suitable for all abilities

Check full descriptions on the Pilates and Yoga pages or click the Book Now button below to check availability and book your space!