Summary of Classes

Monday – Hatha Flow Yoga – 6-7:15pm – suitable for regular exercisers or yoga practitioners.  The Landmark Centre, High Street, Deal.  Advance block booking available by contacting me HERE or use the online calendar below for PAYG spaces.

Tuesday – Gentle Hatha Flow Yoga – 7-8:15m – suitable for most beginners to yoga but must be physically able to get up and down from the floor with relative ease. The Landmark Centre, High Street, Deal.  Advance block booking available by contacting me HERE or use the online calendar below for PAYG spaces.

Thursday – Mat-based Pilates – 6:15-7:15pm – suitable for all abilities.  Walmer Parish Hall, Walmer. The Landmark Centre, High Street, Deal.  Advance block booking available by contacting me HERE or use the online calendar below for PAYG spaces.

Saturday – Yin Yoga – 9-10am – suitable for all abilities.  Spaces available at my home/garden by request only, otherwise please book below to join via Zoom.