Jo Hammond is a wonderful personal trainer!  She is thoughtful, a delight to be with, highly knowledgeable and each session comes prepared with a programme that feels personal, is different every time and really supports my progress.  I didn’t have any specific goals when we began other than a vague “wanting to be fitter” but Jo has gently stretched me to go way beyond where I thought I could be.   I feel fitter than I’ve ever done before.  One really important indicator of how good Jo is and how interesting she makes the sessions is that since we started training together four months ago, I have never woken up – even on those cold, grey, windy Deal days – not wanting it to be “a Jo Morning”.